Thursday, September 14, 2017

Besan wali hari mirchi (Green chilies with gram flour) stir-fry recipe




Ingredients :

  • 12-15 green chilies, cut into along the length 
  • 2 tbsp gram flour(Besan)
  • 1/4 tsp cumin seeds
  • 1/2 tsp mustard seeds
  • 1/2 tsp fennel seeds
  • a pinch of asafoetida (Hing)
  • 1 tsp dried mango powder (amchur powder)
  • 1/4 tsp turmeric powder
  • salt to taste 
  • 1 tbsp oil for cooking

Method :

Wash and dry the chilies. Cut a vertical lengthwise slit in each one.  Heat oil in a pan, add, mustard seeds, cumin seeds, fennel seeds, hing and once they start to crackle. Add green chilies, saute for few seconds. Add gram flour, saute for 1 minute on low flame. Now add, all spices powder, salt and saute for half minute. Turn off the flame. Serve it with side dishes.


 Green chilies 

 step 1.

 step 2. 

 step 3. 

 step 4. 

 step 5. 



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