Friday, January 20, 2017

Simple cauliflower stir-fry recipe (Without onion-garlic)



Ingredients :
  • 2 cup cauliflower, chopped into small pieces 
  • 1 tbsp oil
  • a pinch of asafoetida (Hing)
  • 1 tsp coriander powder 
  • 1/2 tsp turmeric powder 
  • 1/4 tsp red chilli powder 
  • 1/4 tsp garam masala
  • salt to taste 
  • coriander leaves for garnishing 
Method :
Wash the cauliflower pieces and keep aside. Heat oil in a pan, add asafoetida. After a few seconds, add cauliflower and salt, mix well. Cover it with a lid and cook for 2 minutes on medium flame. Open the pan, stir and add all spices powder. And cover with again a lid for 1 minute. After a minute open the pan and mix well and saute for 4-5 minutes. Turn off the flame. Garnish with chopped coriander leaves. Serve it with rice, paratha, chapatis.


 step 1.

 step 2.

 step 3. 

 step 4.


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