Wednesday, January 18, 2017

Mix sprouts chaat recipe



 Ingredients :
  • 1 cup mix sprouts(green gram, green peas, chickpeas, pink lentils, soya beans seeds)
  • 1 onion, finely chopped 
  • 2 green chillies, finely chopped
  • 1 big potato, boiled, peeled chopped 
  • 1 small cucumber, finely chopped 
  • 2 tbsp coriander leaves, chopped
  • 2 tbsp lemon juice 
  • 2-3 tbsp sweet tamarind chutney  
  • salt to taste
  • 1 tomato, finely chopped
  • 1 tsp roasted cumin powder 
  • 1/2 tsp red chilli powder 
  • 1 tsp chaat masala
Method :

For sprouts boiling follow either step 1 or 2-

For step 1 :

Pressure cooker the sprouts along with 1/4 cup of water until 1 whistle. Remove and put cooker aside to cool.

For step 2 : 

Take mix sprouts in a pan of boiling water and steam cook for 6-7 minutes till it is done.

For mix sprouts chaat-

Now take the boiled sprouts in a big bowl and add all other ingredients and mix well. Serves it immediately.


Raw  Sprouts 

 boiled sprouts 

 step 1.

 step 2. 

 step 3. 



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