Saturday, December 14, 2013

Vegetables Roll

Ingredients-

  • 2 bowls chopped  cabbage,carrot,capsicum mix
  • 1 tsp grated garlic
  • 2 cop Tomatoes pulp
  • 1 onion chopped
  • 1/2 cup sprouts
  • salt to taste
  • 2 tbsp sugar
  • 1 tsp black pepper powder
  • 1 tbsp chopped fresh basil leaves ,oregano leaves,mint leaves mix
  • 2 tbsp oil
  • 5-6 paka hua gehun ka Roti (wheat flour)
Method-
Gas per pan mei oil garam kare usmei garlic aur onion ek saath dal de.Ab usmei tomatoes pulp ,sugar,salt
dal kar 1 minute ke liye pakaye fir usmei sprout dal kar achhi tarah se pakaye jabtak sauce gadha na ho jaye.Ab usmei chopped mix vegetables ,mix chopped leaves dal kar 5 minute taak pakaye fir usmei black
pepper powder dalkar mila den.Ab ready mix vegetables ko roti ke upar dal kar Roll kar le.Ready ho gaya
vegetables Roll.

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